Test Your Knowledge On Yoga With This Fun Quiz

Created on August 20, 2020 By

love4wellness

Quiz on Yoga

1 / 9

The International Yoga Day is celebrated on __

June 21st

November 14th

July 4th

None of the above

2 / 9

The word “Yoga” was first mentioned in which of the below classical sacred text?

Ramayana

Rig Veda

Bhagavat Gita

None of the above

3 / 9

Asanas are one of the __ limbs or branches of yoga.

4 / 9

How many yoga poses are there in total?

124

None of the above

5 / 9

Yoga is beneficial in slowing down the aging process.

True

False

6 / 9

Which of the below are among the health benefits of practicing yoga?

Weight loss

Detoxification

Stress relief

All of the above

7 / 9

Who was instrumental in introducing yoga to the western world?

Sage Patanjali

Swami Vivekananda

Philipp A. Maas

None of the above

8 / 9

Who is considered to be the “Father of modern yoga”?

Tirumalai Krishnamacharya

K.Pattabhi Jois

B.K.S. Iyengar

None of the above

9 / 9

Research studies show yoga can offer a significant improvement to those suffering from

Schizophrenia

Diabetes

Depression

All of the above

Your score is

The average score is 62%

Test Your Knowledge On Yoga With This Fun Quiz

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