Some would want physical fitness; some would want mental peace and happiness. Yoga is a regimen that is capable of making you both physically and mentally fit. Here is a fun quiz that will test you a bit about Yoga. 8 Created on August 20, 2020 By love4wellness Quiz on Yoga 1 / 9 The International Yoga Day is celebrated on __ June 21st November 14th July 4th None of the above 2 / 9 The word “Yoga” was first mentioned in which of the below classical sacred text? Ramayana Rig Veda Bhagavat Gita None of the above 3 / 9 Asanas are one of the __ limbs or branches of yoga. 7 8 9 10 4 / 9 How many yoga poses are there in total? 124 96 84 None of the above 5 / 9 Yoga is beneficial in slowing down the aging process. True False 6 / 9 Which of the below are among the health benefits of practicing yoga? Weight loss Detoxification Stress relief All of the above 7 / 9 Who was instrumental in introducing yoga to the western world? Sage Patanjali Swami Vivekananda Philipp A. Maas None of the above 8 / 9 Who is considered to be the “Father of modern yoga”? Tirumalai Krishnamacharya K.Pattabhi Jois B.K.S. Iyengar None of the above 9 / 9 Research studies show yoga can offer a significant improvement to those suffering from Schizophrenia Diabetes Depression All of the above Your score is The average score is 65% LinkedIn Facebook Twitter 0% Restart quiz 0 previous post The Right Yoga Mat – How Do I Buy One? next post Preventive Dentistry – All You Need To Know You may also like Learn Yoga With Free Beginner-Friendly Video Tutorials The Right Yoga Mat – How Do I... 6 Practical Tips For Yoga Practice At Home Yoga For Beginners – Where To Start Test Your Knowledge On Pranayama With This Quiz Oral Hygiene – How Well Do You Know... Nutrition – What Do You Know? Take A... Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. We will be storing and handling your data entered on this comment form. At love4wellness, we are committed to protecting your privacy. By using this form, you consent to our use of your data.
