While anyone can suffer from constipation, there are more reasons for pregnant women to have problems with bowel movements. Typically, 16 to 39% of expecting moms suffer from constipation at some point during pregnancy.
women’s health
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Hormones, chemical substances that undergo fluctuations throughout the day, play a crucial role in maintaining normal bodily functions. While hormonal imbalances can affect both males and females, they are more prevalent among females, particularly during phases such as puberty, pregnancy, …
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Constipation is common during pregnancy, with around 2 out of 5 pregnant women experiencing this discomfort for various reasons.
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Morning sickness, constipation, heartburn, sleeplessness, bloating, backaches, swollen feet, and cravings are just a part of the long list of symptoms during pregnancy. Is dry cough one of them? Are you wondering if your dry cough is pregnancy-related?
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Nutrients, including magnesium, zinc, manganese, vitamins A, C, and E, B vitamins, and omega-3 fatty acids, help reduce stress levels. Hence, including foods high in these nutrients can alleviate stress and anxiety naturally.
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Manage Menstrual Cramps & Other Period Symptoms: Good Foods, Bad Foods, Helpful Herbs, Therapies, And Exercise
9 minutes readPeriods can be really bad. It can be so worse that you need an off day from school or work. Are you one such woman who is often duvet-bound during your menstrual cycle?
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One of the most common conditions associated with menopause is Osteoporosis. Would you be surprised to know that you can prevent post menopausal osteoporosis?
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13 Most Common Menopause Symptoms And Useful Tips To Manage
5 minutes readAre you a woman in your 40s who may be approaching menopause and is experiencing annoying symptoms? It is ok to feel not ok.
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Some lifestyle changes and natural remedies from Homeopathy, TCM, Ayurveda can help prevent & shrink uterine fibroids.
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Menstrual cramps are felt by more than half of menstruating women.