Are you a woman in your 40s who may be approaching menopause and is experiencing annoying symptoms? It is ok to feel not ok.
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Considering the diet for a short period to achieve specific health goals seems fine. But to follow it long-term, you need to work with a keto diet specialist to avoid adverse consequences.
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Being heart-friendly and lipid-friendly, having a good load of antioxidants, a decent amount of essential minerals, and an impressive share of vitamin E makes almonds a great choice to start your day with.
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Doctors are divided about starting thyroid medication to treat subclinical hypothyroidism. Interestingly, certain yoga poses can help improve thyroid function.
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Here are a few natural remedies you can try at home to fight bad breath and wear your confidence.
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Water is the elixir of life, says Ayurveda, because proper water intake will ensure good digestion, nutrient absorption, and detoxification.
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Some lifestyle changes and natural remedies from Homeopathy, TCM, Ayurveda can help prevent & shrink uterine fibroids.
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Lifestyle choices such as less physical activity and unhealthy food habits have a significant role in causing high blood pressure.
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Following some simple natural remedies can help you get through your day without much discomfort from your runny nose.
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Canker sores though bothersome, usually settle on their own in a few days. To quicken healing, there are effective home remedies that you can try.