Sugarcane or Sugar cane is the source for the widely used sweetener “Sugar”. Though the crystallised white sugar does not have considerable health benefits, on the contrary, sugar cane juice offers you quite a few amazing benefits.
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Too much stress can break your days! In this ever-changing, fast-paced world, stress is a constant factor in everybody’s life. Learning how to handle it makes all the difference. Here are five easy tips to steer you in the right direction and help manage stress effectively.
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While most people think physiotherapy is helpful in improving mobility, on the contrary, physiotherapists can assess, diagnose and treat more than mobility-related issues. If you are keen to know what physiotherapy is, how it works, the conditions it can treat, and the possible areas of application, read on.
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From pain management to treating injuries, physiotherapy can help you in several conditions. If you are new to the treatment method, you ought to have a few questions. We have them covered here.
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Yoga is a science beneficial to young and old alike when performed the right way. Here are a few easy yoga poses that can help you manage constipation.
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Can you reverse diabetes? A quite common question nowadays! Can you, actually? Well, it is yes, and no.
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Historically, neem oil has been used on the skin for various beauty benefits. Specifically, Neem oil can also be used to treat skin problems such as Psoriasis, Dry Skin, Acne, and Eczema.
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Have you ever heard of fermented foods and the many benefits they offer? If not, here is a quickie that tells you what fermented foods are, why they are good for you, and a list of them that are quite common and easy to make.
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Here are some of the research-based, tried and tested, turmeric-based home remedies which can be helpful for yourself or someone you know.
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The traditional system of medicine, Ayurveda, has been a head-turner for a few decades now, and for good reasons. Wellness seekers seem to love this ancient medicine; Not only does…