Morning sickness, constipation, heartburn, sleeplessness, bloating, backaches, swollen feet, and cravings are just a part of the long list of symptoms during pregnancy. Is dry cough one of them? Are you wondering if your dry cough is pregnancy-related?
Home Remedies
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A regular bowel movement is as important as any other bodily process. When your bowel movements are less than three times a week, you are said to suffer from constipation. Constipation can be uncomfortable, and acting on it at the first symptom will stop aggravation.
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The normal blood pressure of an adult is 120/80. When it is less than 90/60, an adult is said to have low blood pressure. When low blood pressure is not caused by an underlying medical condition, you can try managing it with some natural remedies.
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Nutrients, including magnesium, zinc, manganese, vitamins A, C, and E, B vitamins, and omega-3 fatty acids, help reduce stress levels. Hence, including foods high in these nutrients can alleviate stress and anxiety naturally.
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