Are hot flashes making your days and nights unbearable? This post dives into a wealth of at-home solutions, offering actionable advice on everything from creating a cool environment and watching your diet to exploring the potential of herbal helpers and …
Home Remedies
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Clogged arteries or blockage in arteries can cause serious trouble, including heart attack and stroke. Healthy lifestyle choices help unclog arteries and prevent plaque buildup naturally, reducing the risk of clogging and blockages. Arteries are tube-like blood vessels that carry …
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Harmless it may be, but some do not like the appearance of cellulite on their skin. If you are one such, here is good news. Some home remedies and lifestyle changes can help you manage cellulite.
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Six Must Have Kitchen Spices With Powerful Health Benefits
7 minutes readFrom regulating blood sugar levels, lowering blood cholesterol, and improving nutrient absorption to relieving pain and inflammation, the medicinal benefits of popular kitchen spices are incredible.
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Prunes contain sorbitol, a natural sugar alcohol with a mild laxative effect. Sorbitol helps draw water into the intestines, promoting bowel regularity and preventing dry, hard stools.
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Dry, itchy skin on the legs is a prevalent condition affecting individuals of all ages and backgrounds. While it may not necessarily be a cause for concern, the symptoms can be quite discomforting and, if ignored, can worsen and lead …
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Inflammation can harm several parts of the body and stall various bodily functions. Hence, to maintain a healthy body and mind, you need to control inflammation.
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Derived from the same family as mint, Origanum Vulgare, commonly known as oregano, is a widely used flavouring herb in food. However, this herb also boasts a plethora of medicinal properties due to its rich content of various compounds such …
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CCF tea kindles your agni, persuading good digestion. It also encourages the body to flush out ama (toxins) in the GI tract. Hence, considered an Ayurveda staple for digestive issues, CCF tea is an excellent warm beverage with many benefits. In addition, good …
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Pancreatitis occurs when the pancreas becomes inflamed. It can either be acute, with sudden onset and short duration, or chronic, persisting over a longer period.