Though it might be convenient to pop a pill for common ailments and gain instant relief, such practices might not be beneficial in the long run.
Instead, opting for home remedies will not only treat the current ailments but also prevent future potential health issues as they tend to improve your overall health and not just take care of the immediate symptoms.
Herbs & Plants
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Quite often white sugar is frowned upon by health and wellness groups for its empty calories. However, would you believe the raw material for sugar offers you numerous health benefits? Native to the Indian subcontinent and Southeast Asia, Sugarcane is…
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Bananas are perhaps one of the most popular fruits of all. Yet, not many might know that most other parts of the plant are edible too. In fact, they are not just edible but offer fascinating medicinal benefits as well!
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Several ingredients in your kitchen cabinet may look too simple and naïve. Yet, they might be offering numerous health benefits. One such ingredient is fenugreek.
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Fennel is a medical plant known and used in many cultures, and that offers a multitude of benefits. Not only the seeds but also Fennel herbs and bulbs have medical use in TCM.
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The health benefits of this simple root tend to be numerous as there is hardly a part of the human body the spice doesn’t help. Turmeric can help your skin too!
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Ancient Indian medical systems, including Ayurveda and Siddha, used Bacopa Monnieri (Brahmi) in several medicinal preparations. What are its uses? Is it safe?
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Callicarpa tomentosa, a commonly found plant in various parts of the Indian subcontinent, is used for several purposes in ethnomedicine by tribal population.