When radically different energy/taste foods are combined, your digestive system is overwhelmed, resulting in gas, bloating, and more toxins.
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One of the most common conditions associated with menopause is Osteoporosis. Would you be surprised to know that you can prevent post menopausal osteoporosis?
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Occasional blood glucose spikes are not going to render any harm as serious as type 2 diabetes may cause. But consistent spikes over a long period are surely not good.
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Hormones naturally fluctuate at different stages of life, quite significantly during puberty, pregnancy, menstrual cycle, menopause, etc. Also, with age, levels of certain hormones decline.
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With old age, you may be affected by various health problems and may fail to notice minor oral issues.
A nice smile is enough to create a good impression, and it is no exaggeration to say that a smile can impact a person’s confidence.
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Because people are less aware of mental health, many suffer without knowing it is time to seek help. Most often, a few sessions with a therapist, talking out things can give tremendous relief and improve your mental health.
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In this article: Homeopath and anxiety specialist Katie Biggs talks about why Homeopathy can be a good treatment option for…
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Anxiety is a much-needed mechanism that human bodies have been adapted to since time immemorial. But when you get anxious for non-threatening reasons, it becomes a problem that has to be attended to.
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When radically different energy/taste foods are combined, your digestive system is overwhelmed, resulting in gas, bloating, and more toxins.
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One of the most common conditions associated with menopause is Osteoporosis. Would you be surprised to know that you can prevent post menopausal osteoporosis?
-
Occasional blood glucose spikes are not going to render any harm as serious as type 2 diabetes may cause. But consistent spikes over a long period are surely not good.
-
Hormones naturally fluctuate at different stages of life, quite significantly during puberty, pregnancy, menstrual cycle, menopause, etc. Also, with age, levels of certain hormones decline.
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Some asanas, when done wrongly, can cause injuries. So exercise caution when you are self-taught.
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According to Ayurveda, drinking warm water is a very simple habit offering several benefits.
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It may be alarming, but neck pain is usually caused by bad sleeping posture, tension, stress, or poor body posture. Neck stiffness and soreness may also occur after an abrupt neck injury, such as whiplash in a motor vehicle accident or shocks like a fall or a sports accident.
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At a glance: The article lists five potent herbs suggested by the Siddha medicine system as herbal remedies to help prevent…
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Lifestyle modifications are inherent to achieving better blood sugar control. However, one size will not fit all, nor do the lifestyle modifications.
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Getting rid of harmful organisms with proper washing is crucial to not getting sick.
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A nicely and regularly done Snana (bath) has plenty of health benefits.
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Improper or neglected personal hygiene may bring a lot of problems such as body odour, bad breath, skin infections, etc. This brief guide will help you teach your child basic hygiene.
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Many do not know that headache is just one symptom of a migraine.
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Getting medical help as quickly as possible is vital to reduce the effects of stroke on a person. Take this quiz to find out how much you really know about stroke symptoms.
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As a parent of a young child, it is essential to be aware of the common childhood illness to take due care.
Test your knowledge; take this quiz!