Scientists attribute various sulfur compounds in garlic to their health benefits. Some bioactive compounds in garlic are Allicin, Alliin diallyl sulfide, …
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Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems …
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While seeking professional help from an anxiety therapist is crucial when needed, we often overlook the incredible power of positive …
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Nutrients, including magnesium, zinc, manganese, vitamins A, C, and E, B vitamins, and omega-3 fatty acids, help reduce stress levels. …
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Are you one of those who, at the sound of a dental drill, hear your heartbeat in your ears or …
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Turmeric is an ancient Indian spice traditionally used in cooking and home remedies. Its uses are still relevant due to …
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While most people think physiotherapy is helpful in improving mobility, on the contrary, physiotherapists can assess, diagnose and treat more …
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Oral Health Importance: Know Why Your Oral Health Is More Than A Good Smile And Good Teeth!
4 minutes readDental visits are least taken seriously, and most often we drop at the dentist’s office only when you need your …
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Many parents are worried about their children being obese and want to know how to help them maintain a healthy …
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5 Simple Activities That Are Great Hobbies For Mental Health
6 minutes readOften overlooked, but a much essential aspect for a joyous living is mental health. Having a hobby can be good for your …
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Foods To Avoid Or Limit During Pregnancy And Why
8 minutes readWhile it is essential to educate yourself on the foods to include, it is also important to know what foods to …
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Water aerobics exercises not only provide the intended benefits to practising seniors but is entirely fun!
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Who Is Reiki For? How It Heals, The Benefits And More
9 minutes readWe asked Reiki specialist Anna Smith a few questions about the complementary therapy of Reiki and its benefits. With her knowledge of …
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Some lifestyle changes and natural remedies from Homeopathy, TCM, Ayurveda can help prevent & shrink uterine fibroids.
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When you seek complete wellness, you cannot ignore spiritual health.
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Eight Most Common Questions You Might Have On TCM Answered
3 minutes readHave none of your friends or relatives ever considered TCM, and you are the one to experiment first? Naturally, you …
Is it one of your bad days giving you a fearful headache? Don’t let the pain spoil your day. Try …
Too much stress can break your days! In this ever-changing, fast-paced world, stress is a constant factor in everybody’s life. …
As an expecting mother, you deserve to enjoy your pregnancy without worrying about nutritional needs and lapses in them.
Modern medicine identifies gall stones and alcohol consumption as the major causes of pancreatitis. Ancient medicines do not think so.