Scientists attribute various sulfur compounds in garlic to their health benefits. Some bioactive compounds in garlic are Allicin, Alliin diallyl sulfide, …

Harmless it may be, but some do not like the appearance of cellulite on their skin. If you are one …

The sunshine vitamin hugely impacts your physical and mental health. However, a deficiency is seldom identified early because the symptoms …

While anyone can suffer from constipation, there are more reasons for pregnant women to have problems with bowel movements. Typically, …

From regulating blood sugar levels, lowering blood cholesterol, and improving nutrient absorption to relieving pain and inflammation, the medicinal benefits …

Hair fall is the most common problem faced by women and men. Other issues include dull, lifeless hair, dry, brittle …

Prunes contain sorbitol, a natural sugar alcohol with a mild laxative effect. Sorbitol helps draw water into the intestines, promoting …

While naps are a norm in toddlers, most wonder if adults need one. Many studies have found that naps are …

Dry, itchy skin on the legs is a prevalent condition affecting individuals of all ages and backgrounds. While it may …

Inflammation can harm several parts of the body and stall various bodily functions. Hence, to maintain a healthy body and …

While seeking professional help from an anxiety therapist is crucial when needed, we often overlook the incredible power of positive …

Derived from the same family as mint, Origanum Vulgare, commonly known as oregano, is a widely used flavouring herb in …

Certain foods contain amino acids and compounds crucial for maintaining healthy skin. These compounds have anti-inflammatory and antioxidant properties, which …

CCF tea kindles your agni, persuading good digestion. It also encourages the body to flush out ama (toxins) in the GI tract. Hence, …