Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems …

Simple, healthy habits practised daily can protect you from serious health problems like diabetes and hypertension. They can help you …

Experts argue that BMI was developed based on white males and has little validity for other racial and ethnic groups. …

Any health condition, when diagnosed early, has the benefit of better management. The same is true with rheumatoid arthritis.

Scientists attribute various sulfur compounds in garlic to their health benefits. Some bioactive compounds in garlic are Allicin, Alliin diallyl sulfide, …

Harmless it may be, but some do not like the appearance of cellulite on their skin. If you are one …

While anyone can suffer from constipation, there are more reasons for pregnant women to have problems with bowel movements. Typically, …

From regulating blood sugar levels, lowering blood cholesterol, and improving nutrient absorption to relieving pain and inflammation, the medicinal benefits …

Hair fall is the most common problem faced by women and men. Other issues include dull, lifeless hair, dry, brittle …

While naps are a norm in toddlers, most wonder if adults need one. Many studies have found that naps are …

Dry, itchy skin on the legs is a prevalent condition affecting individuals of all ages and backgrounds. While it may …

Inflammation can harm several parts of the body and stall various bodily functions. Hence, to maintain a healthy body and …