A study from University College London found that an astonishing 90% of women who have gone through menopause had no …
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Are you one of those who are not bothered about losing a few hours of sleep to finish your work? …
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Is it one of your bad days giving you a fearful headache? Don’t let the pain spoil your day. Try …
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Are you one of those who, at the sound of a dental drill, hear your heartbeat in your ears or …
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While most people think physiotherapy is helpful in improving mobility, on the contrary, physiotherapists can assess, diagnose and treat more …
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Too much stress can break your days! In this ever-changing, fast-paced world, stress is a constant factor in everybody’s life. …
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Oral Health Importance: Know Why Your Oral Health Is More Than A Good Smile And Good Teeth!
4 minutes readDental visits are least taken seriously, and most often we drop at the dentist’s office only when you need your …
Turmeric is an ancient Indian spice traditionally used in cooking and home remedies. Its uses are still relevant due to …
Scientists attribute various sulfur compounds in garlic to their health benefits. Some bioactive compounds in garlic are Allicin, Alliin diallyl sulfide, …
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Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems …
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While seeking professional help from an anxiety therapist is crucial when needed, we often overlook the incredible power of positive …
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Nutrients, including magnesium, zinc, manganese, vitamins A, C, and E, B vitamins, and omega-3 fatty acids, help reduce stress levels. …