Clogged arteries or blockage in arteries can cause serious trouble, including heart attack and stroke. Healthy lifestyle choices help unclog …
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Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems …
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Simple, healthy habits practised daily can protect you from serious health problems like diabetes and hypertension. They can help you …
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Why is BMI a poor metric of overall wellness? Is waist-to-hip ratio a better alternative?
5 minutes readExperts argue that BMI was developed based on white males and has little validity for other racial and ethnic groups. …
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Any health condition, when diagnosed early, has the benefit of better management. The same is true with rheumatoid arthritis.
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Scientists attribute various sulfur compounds in garlic to their health benefits. Some bioactive compounds in garlic are Allicin, Alliin diallyl sulfide, …
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Harmless it may be, but some do not like the appearance of cellulite on their skin. If you are one …
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While anyone can suffer from constipation, there are more reasons for pregnant women to have problems with bowel movements. Typically, …
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Six Must Have Kitchen Spices With Powerful Health Benefits
9 minutes readFrom regulating blood sugar levels, lowering blood cholesterol, and improving nutrient absorption to relieving pain and inflammation, the medicinal benefits …
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Hair fall is the most common problem faced by women and men. Other issues include dull, lifeless hair, dry, brittle …
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While naps are a norm in toddlers, most wonder if adults need one. Many studies have found that naps are …
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Dry, itchy skin on the legs is a prevalent condition affecting individuals of all ages and backgrounds. While it may …
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Inflammation can harm several parts of the body and stall various bodily functions. Hence, to maintain a healthy body and …
Acne, Wrinkles, & Ageing: The Many Ways Your Phone Is Messing with Your Skin And Ways To Prevent
7 minutes read
Dermatologists warn that too much time on your mobile accelerates skin’s ageing, leading to age spots, acne, and wrinkles too …
10 Unusual Symptoms Of Vitamin D Deficiency You Need To Know
5 minutes read
The sunshine vitamin hugely impacts your physical and mental health. However, a deficiency is seldom identified early because the symptoms …
Prunes contain sorbitol, a natural sugar alcohol with a mild laxative effect. Sorbitol helps draw water into the intestines, promoting …
Scientists attribute various sulfur compounds in garlic to their health benefits. Some bioactive compounds in garlic are Allicin, Alliin diallyl sulfide, …
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While seeking professional help from an anxiety therapist is crucial when needed, we often overlook the incredible power of positive …
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How Can Ayurveda Help Improve Brain Functions?
3 minutes readWith the increasing demand for natural and sustainable healthcare, Ayurveda can be a valuable tool in promoting brain health and …
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Positivity is important. The hope to wake up the next morning and see dawn is indeed essential. However, you must …
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5 Professional Tips For Healthy Teeth And Confident Smile
3 minutes readA nice smile is enough to create a good impression, and it is no exaggeration to say that a smile …
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Five Reasons Why You Should Get Gapped Teeth Treatment Without any Delay And Treatment Options
3 minutes readThere are more reasons than cosmetic purposes to treat diastema or gapped teeth.
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Bach flower remedies are natural remedies made from flowers that Edward Bach identified as having particular health properties.