Scientists attribute various sulfur compounds in garlic to their health benefits. Some bioactive compounds in garlic are Allicin, Alliin diallyl sulfide, …
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While seeking professional help from an anxiety therapist is crucial when needed, we often overlook the incredible power of positive …
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Nutrients, including magnesium, zinc, manganese, vitamins A, C, and E, B vitamins, and omega-3 fatty acids, help reduce stress levels. …
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How Can Ayurveda Help Improve Brain Functions?
4 minutes readWith the increasing demand for natural and sustainable healthcare, Ayurveda can be a valuable tool in promoting brain health and …
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5 Professional Tips For Healthy Teeth And Confident Smile
4 minutes readA nice smile is enough to create a good impression, and it is no exaggeration to say that a smile …
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Five Reasons Why You Should Get Gapped Teeth Treatment Without any Delay And Treatment Options
3 minutes readThere are more reasons than cosmetic purposes to treat diastema or gapped teeth.
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Bach flower remedies are natural remedies made from flowers that Edward Bach identified as having particular health properties.
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Constipation is common during pregnancy, with around 2 out of 5 pregnant women experiencing this discomfort for various reasons.
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While anyone can suffer from constipation, there are more reasons for pregnant women to have problems with bowel movements. Typically, …
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Anxiety is a much-needed mechanism that human bodies have been adapted to since time immemorial. But when you get anxious …
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Nutrients, including magnesium, zinc, manganese, vitamins A, C, and E, B vitamins, and omega-3 fatty acids, help reduce stress levels. …
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For most of us, hair is like a crown! A healthy scalp and shiny hair are our constant yearning. And …
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Fight Diabetes Naturally With These Nine Herbs and Spices!
8 minutes readIt is nothing new that Diabetes Mellitus is a lifestyle disease and is a dreadful one too. Why is it …
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Why is BMI a poor metric of overall wellness? Is waist-to-hip ratio a better alternative?
4 minutes readExperts argue that BMI was developed based on white males and has little validity for other racial and ethnic groups. …
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Too much stress can break your days! In this ever-changing, fast-paced world, stress is a constant factor in everybody’s life. …
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Simple, healthy habits practised daily can protect you from serious health problems like diabetes and hypertension. They can help you …
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Clogged arteries or blockage in arteries can cause serious trouble, including heart attack and stroke. Healthy lifestyle choices help unclog …
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Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems …
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The Three Important Aspects To Understand When Managing Diabetes And Ten Important Tips That Helps
7 minutes readLiving with diabetes can be easy only if you make efforts to manage blood sugar levels at the optimal level.
Morning sickness, constipation, heartburn, sleeplessness, bloating, backaches, swollen feet, and cravings are just a part of the long list of …
Is Reversing Diabetes Possible? Author George King Says Yes
Reverse your diabetes in 12 weeks by George L.King, M.D. is a good read for anyone who wants to know …
Inflammation can harm several parts of the body and stall various bodily functions. Hence, to maintain a healthy body and …
A regular bowel movement is as important as any other bodily process. When your bowel movements are less than three …