Constipation is a condition when a person experiences difficulty passing stools or has fewer bowel movements than usual. The reasons …
Food And Health
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Scientists attribute various sulfur compounds in garlic to their health benefits. Some bioactive compounds in garlic are Allicin, Alliin diallyl sulfide, …
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Six Must Have Kitchen Spices With Powerful Health Benefits
7 minutes readFrom regulating blood sugar levels, lowering blood cholesterol, and improving nutrient absorption to relieving pain and inflammation, the medicinal benefits …
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Prunes contain sorbitol, a natural sugar alcohol with a mild laxative effect. Sorbitol helps draw water into the intestines, promoting …
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Inflammation can harm several parts of the body and stall various bodily functions. Hence, to maintain a healthy body and …
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Certain foods contain amino acids and compounds crucial for maintaining healthy skin. These compounds have anti-inflammatory and antioxidant properties, which …
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CCF tea kindles your agni, persuading good digestion. It also encourages the body to flush out ama (toxins) in the GI tract. Hence, …
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Diabetes is a widespread issue that affects many people globally, but it is heartening to see that awareness is growing. …
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You can’t obtain serotonin from the food you eat because it is primarily synthesised in the body. However, foods high …
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In the eager quest for a healthy life, we carefully plan our meals to ensure our bodies receive all the …