It is important to use technology and social media in a balanced and mindful way and to be aware of their potential impact on mental health.
Mental Health
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Because people are less aware of mental health, many suffer without knowing it is time to seek help. Most often, a few sessions with a therapist, talking out things can give tremendous relief and improve your mental health.
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In this article: Homeopath and anxiety specialist Katie Biggs talks about why Homeopathy can be a good treatment option for…
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Anxiety is a much-needed mechanism that human bodies have been adapted to since time immemorial. But when you get anxious for non-threatening reasons, it becomes a problem that has to be attended to.
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