Some would want physical fitness; some would want mental peace and happiness. Yoga is a regimen that is capable of making you both physically and mentally fit. Here is a…
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How much do you know about Pranayama, the amazing practice of breath control?Test your knowledge with this quiz!
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A visit to your dentist every six months is a kind of thumb rule. To ensure that your dentist is happy with your oral health, you must have good oral…
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Proper nutrition is an essential aspect of a healthy lifestyle. The right amount of nutrition will take care of your immunity as well. Take this quiz and test your awareness!