Oiling your hair regularly can provide numerous benefits for your hair health. From promoting hair growth to preventing damage, the use of hair oils has been a longstanding hair care practice.
Beauty
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Kefir contains various vitamins and minerals, including vitamin B12, calcium, and magnesium, making it a nutritious addition to the diet.
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A Dosha imbalance triggers hair problems, such as hair loss, dandruff, dry scalp, dull hair, split ends, hair thinning, etc. By adopting a healthy Ayurvedic lifestyle and by practising Dinacharya, your doshas remain in balance.
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Unfortunately, some common skincare mistakes may harm your skin instead of enhancing it.
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