We asked Reiki specialist Anna Smith a few questions about the complementary therapy of Reiki and its benefits. With her knowledge of …
therapy
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Should You try Hypnotherapy? Know The Uses, Benefits & Testimonials From Hypnotist Rebecca
10 minutes readThe common perception of Hypnotherapy is mysterious, mystical, and dark. Despite the bad reputation, the therapy has stood its ground for thousands …
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Aromatherapy – the name itself seems a luxury. Seemingly enough, the therapy offers plenty of benefits and makes you feel …
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Cognitive Behavioural Therapy Immensely Improves Quality Of Life In Patients With Long-term Ailments, Says CBT therapist Lauren
7 minutes readCognitive Behavioural Therapy (CBT) is an evidence-based form of psychotherapy that looks at how we think, feel and behave. Lauren …
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Expert Talk: What Is Yoga Therapy? What Benefits Can You Get?
11 minutes read‘The world today is over-stimulated and undernourished.’ Lura says yoga provides that nourishment so we can choose what we want …
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Not many of us know forests can breathe life into your senses. Literally! Forest bathing/Shinrin-Yoku does more good than you …
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We All Love Music Alright! Do You Know Sound Can Heal You Too? Hear From This Therapist
6 minutes readSound healing therapy can surely help reduce stress and many other health conditions, says Olga, a Sound Healing therapist. A …
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If you have witnessed a group Tai Chi practice, you will accept the exercise form is graceful and has a …
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While most people think physiotherapy is helpful in improving mobility, on the contrary, physiotherapists can assess, diagnose and treat more …
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From pain management to treating injuries, physiotherapy can help you in several conditions. If you are new to the treatment …