Is Ivy gourd good for diabetes management? Will it help weight loss? How to cook the gourds? Are there supplements?
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Now, along with cosmetics, you can strike off soap and shampoo as well from your shopping list. And, go all natural!!!
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An estimated 10% to 30% of adults suffer from heartburn at least once a month. Most of them reach out to OTC antacids for relief. Instead, try these natural remedies for heartburn.
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Water aerobics exercises not only provide the intended benefits to practising seniors but is entirely fun!
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Would you be surprised to know that regularly consuming these herbs would help fight fatigue and boost your energy levels?
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Some kitchen ingredients are a darling for the medicinal value they have. Ginger is one such home remedy that will be helpful in relieving many common ailments that come every now and then.
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Is it one of your bad days giving you a fearful headache? Don’t let the pain spoil your day. Try one of these remedies instead!
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Often overlooked, but a much essential aspect for a joyous living is mental health. Having a hobby can be good for your…
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Managing Psoriasis may seem difficult but knowing the right remedies do help!
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Herbal teas are a great add on to your regular diet as they are brimming with many super health benefits; immunity, heart health, brain health, refreshing and rejuvenating are a few to mention!