Quite often white sugar is frowned upon by health and wellness groups for its empty calories. However, would you believe the raw material for sugar offers you numerous health benefits? Native to the Indian subcontinent and Southeast Asia, Sugarcane is …
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Have you been feeling dull early in the morning? Want to revive your energetic days? Watch this video & know what advice Ayurveda offers you.
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Video: Want Good Mental Health For You And Your Loved Ones?
1 minutes readIn the age of digital devices, educating yourself about mental health has become crucial than ever. To learn more, watch the videos in this post that brief you about mental health and some common mental disorders in children.
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The Ten Most Important Things You Must Know About Ayurveda
4 minutes readAyurveda is a fascinating science that promises complete cure to illnesses and promotes healthy living. Much as its popularity, many of you may still have several questions about the Ayurveda system and not clear about the basics.
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When you are not considering these three factors, your search for the right yoga class would be wild goose chase!
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Brain Foods for Students: What Indian Teenagers Should Eat to Focus, Remember, and Perform Better
18 minutes read
Every Indian parent knows the drill. Exams are approaching, the study table is out, and somewhere in the kitchen, a glass of Horlicks or Bournvita is being stirred into warm milk. It is an act of love — a parent’s …
Constipation is a condition when a person experiences difficulty passing stools or has fewer bowel movements than usual. The reasons for constipation can be many. Regardless of the cause, constipation is an annoying problem that requires quick relief. Don’t worry; …
CCF tea kindles your agni, persuading good digestion. It also encourages the body to flush out ama (toxins) in the GI tract. Hence, considered an Ayurveda staple for digestive issues, CCF tea is an excellent warm beverage with many benefits. In addition, good …
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All You Need to Know About Exam Stress in Teens: How Students Can Navigate It and What Parents Can Do About It
22 minutes readThe clock strikes 2 AM. Riya, a Class 12 student, is still hunched over her chemistry notes, surrounded by empty coffee cups and highlighters in every colour imaginable. Her board exams are three weeks away, and she hasn’t slept more …
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Feeling overwhelmed by midlife anxiety and stress? This guide explores how effective yoga techniques, tailored for women over 40, can help you find your center, improve sleep, and reclaim your calm.
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Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems with some effort.
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5 Professional Tips For Healthy Teeth And Confident Smile
4 minutes readA nice smile is enough to create a good impression, and it is no exaggeration to say that a smile can impact a person’s confidence.
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Five Reasons Why You Should Get Gapped Teeth Treatment Without any Delay And Treatment Options
3 minutes readThere are more reasons than cosmetic purposes to treat diastema or gapped teeth.
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Bach flower remedies are natural remedies made from flowers that Edward Bach identified as having particular health properties.