Ayurveda is an incredible science that cures not only the symptoms but the illness itself. Lifestyle disorders can reduce your quality of life immensely, and you are kind to yourself if you take steps to cure yourself of the condition, …
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Come summer, heavy sweating, constantly feeling thirsty and exhausted, and prickly heat rashes are common. With excessive sweating, your body loses not only water but also some vital minerals. Making up for the lost electrolytes is crucial, lest you may …
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Paula’s Fight With Mental Health Issues: Here Is Her Remarkable Journey From Struggle To Recovery
4 minutes readMental health issues should never be taboo, and the willingness of the sufferer to get onto the road to recovery is way too important! Paula’s story tells us just that.
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Six Useful Remedies To Try To Stop Premature Greying of Hair
5 minutes readIn this article: Natural remedies to stop premature greying of hair | Indian gooseberry | Onion juice | Kalonji seeds | Rosemary | Black tea | Herbal hair wash powder The shock of seeing the first grey hair, when totally …
Brain Foods for Students: What Indian Teenagers Should Eat to Focus, Remember, and Perform Better
18 minutes read
Every Indian parent knows the drill. Exams are approaching, the study table is out, and somewhere in the kitchen, a glass of Horlicks or Bournvita is being stirred into warm milk. It is an act of love — a parent’s …
Constipation is a condition when a person experiences difficulty passing stools or has fewer bowel movements than usual. The reasons for constipation can be many. Regardless of the cause, constipation is an annoying problem that requires quick relief. Don’t worry; …
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There is a moment every parent and educator knows. The child in front of you is overwhelmed — tearful, frozen, unable to speak, or suddenly furious for no apparent reason. You can see they need help. What you reach for …
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Nobody wakes up one morning and decides to be anxious. Least of all a child. Anxiety in students does not arrive with a warning — it seeps in quietly, through the cumulative weight of expectations, comparisons, exhaustion, and a world …
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All You Need to Know About Exam Stress in Teens: How Students Can Navigate It and What Parents Can Do About It
22 minutes readThe clock strikes 2 AM. Riya, a Class 12 student, is still hunched over her chemistry notes, surrounded by empty coffee cups and highlighters in every colour imaginable. Her board exams are three weeks away, and she hasn’t slept more …
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5 Professional Tips For Healthy Teeth And Confident Smile
4 minutes readA nice smile is enough to create a good impression, and it is no exaggeration to say that a smile can impact a person’s confidence.
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Five Reasons Why You Should Get Gapped Teeth Treatment Without any Delay And Treatment Options
3 minutes readThere are more reasons than cosmetic purposes to treat diastema or gapped teeth.
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Bach flower remedies are natural remedies made from flowers that Edward Bach identified as having particular health properties.