Many parents are worried about their children being obese and want to know how to help them maintain a healthy weight. Nutritionist Dalia walks you through the causes, risk factors, and prevention of childhood obesity.
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Expert Talk: What Is Yoga Therapy? What Benefits Can You Get?
11 minutes read‘The world today is over-stimulated and undernourished.’ Lura says yoga provides that nourishment so we can choose what we want and when we want stimulation because much of the stimulus is unnecessary and only distracts us from our true self!
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Children in their growing years often suffer from acute bronchitis that usually gets better without medicines. However, many parents do not have the right knowledge about how to treat their children naturally.
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Expert Talk: Benefits Of Meditation And How To Do It Right!
8 minutes readTaming the intrusive thoughts, the so-called naughty monkeys is probably the most challenging part before you learn meditation! Tai Chi instructor Peter Castle shares his secrets of fruitful meditation.
Brain Foods for Students: What Indian Teenagers Should Eat to Focus, Remember, and Perform Better
18 minutes read
Every Indian parent knows the drill. Exams are approaching, the study table is out, and somewhere in the kitchen, a glass of Horlicks or Bournvita is being stirred into warm milk. It is an act of love — a parent’s …
Constipation is a condition when a person experiences difficulty passing stools or has fewer bowel movements than usual. The reasons for constipation can be many. Regardless of the cause, constipation is an annoying problem that requires quick relief. Don’t worry; …
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OCD in Children: Can It Go Away on Its Own?
23 minutes readYour nine-year-old insists on arranging her pencils in a specific order before she can begin homework. Your twelve-year-old washes his hands so many times that the skin around his knuckles has begun to crack. Or, your teenager checks the door …
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There is a moment every parent and educator knows. The child in front of you is overwhelmed — tearful, frozen, unable to speak, or suddenly furious for no apparent reason. You can see they need help. What you reach for …
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Nobody wakes up one morning and decides to be anxious. Least of all a child. Anxiety in students does not arrive with a warning — it seeps in quietly, through the cumulative weight of expectations, comparisons, exhaustion, and a world …
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5 Professional Tips For Healthy Teeth And Confident Smile
4 minutes readA nice smile is enough to create a good impression, and it is no exaggeration to say that a smile can impact a person’s confidence.
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Five Reasons Why You Should Get Gapped Teeth Treatment Without any Delay And Treatment Options
3 minutes readThere are more reasons than cosmetic purposes to treat diastema or gapped teeth.
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Bach flower remedies are natural remedies made from flowers that Edward Bach identified as having particular health properties.