GERD caused by lifestyle factors such as obesity and improper diet can be managed very well with home remedies.
Just In
-
7 Surprising Benefits Of Coconut Water Other Than Hydration
7 minutes readCoconut water is becoming a preferred, delicious option for hydrating your body. The benefit does not end there, though.
-
Top Eight Symptoms Of Intestinal Parasites You Should Know
4 minutes readNot all individuals with intestinal worms will experience symptoms. And some symptoms may be similar to those of other gastrointestinal disorders.
-
It is wise to stock both extra virgin and refined olive oil for cooking and use according to the cooking method.
-
All children have them, but they are enlarged in some, causing a few troubling symptoms during respiratory illnesses.
-
Unlike popular vegetable oils, olive oil is more stable at high temperatures, retaining beneficial compounds. Hence, it is safe to use olive oil for all types of cooking, including deep frying.
-
The diet advises the consumption of fruits, vegetables, whole grains, nuts, seeds, etc., along with healthy fats such as olive oil, fish, poultry, and dairy.
Oil heated beyond the smoke point results in the breaking of fats present in the oil. Further it continues to produce more free fatty acids and can also break down the beneficial polyphenol antioxidants.
Feeling stressed, tired, or out of balance? Adaptogens may be the natural boost you need. These ancient herbs are now gaining attention for their ability to calm the mind, support energy, and strengthen overall wellbeing.
Constipation is a condition when a person experiences difficulty passing stools or has fewer bowel movements than usual. The reasons for constipation can be many. Regardless of the cause, constipation is an annoying problem that requires quick relief. Don’t worry; …
CCF tea kindles your agni, persuading good digestion. It also encourages the body to flush out ama (toxins) in the GI tract. Hence, considered an Ayurveda staple for digestive issues, CCF tea is an excellent warm beverage with many benefits. In addition, good …
-
Feeling overwhelmed by midlife anxiety and stress? This guide explores how effective yoga techniques, tailored for women over 40, can help you find your center, improve sleep, and reclaim your calm.
-
Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems with some effort.
-
While seeking professional help from an anxiety therapist is crucial when needed, we often overlook the incredible power of positive self-talk in managing anxiety. This internal dialogue can significantly impact our mental well-being, helping us cultivate resilience, self-confidence, and a …
-
5 Professional Tips For Healthy Teeth And Confident Smile
4 minutes readA nice smile is enough to create a good impression, and it is no exaggeration to say that a smile can impact a person’s confidence.
-
Five Reasons Why You Should Get Gapped Teeth Treatment Without any Delay And Treatment Options
3 minutes readThere are more reasons than cosmetic purposes to treat diastema or gapped teeth.
-
Bach flower remedies are natural remedies made from flowers that Edward Bach identified as having particular health properties.