A nice smile is enough to create a good impression, and it is no exaggeration to say that a smile …
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Some asanas, when done wrongly, can cause injuries. So exercise caution when you are self-taught.
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According to Ayurveda, drinking warm water is a very simple habit offering several benefits.
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It may be alarming, but neck pain is usually caused by bad sleeping posture, tension, stress, or poor body posture. …
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Lifestyle modifications are inherent to achieving better blood sugar control. However, one size will not fit all, nor do the …
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Getting rid of harmful organisms with proper washing is crucial to not getting sick.
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A nicely and regularly done Snana (bath) has plenty of health benefits.
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Protein In Every Meal Help Reduce Blood Sugar Spikes. Why?
2 minutes readStudies show that including about 20% protein in every meal will help control blood sugar spikes. This is particularly helpful …
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If you have TMJ disorder and are not treating it for some reason, you may eventually develop more health issues.
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Improper or neglected personal hygiene may bring a lot of problems such as body odour, bad breath, skin infections, etc. …
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When you seek complete wellness, you cannot ignore spiritual health.
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Five Reasons Why You Should Get Gapped Teeth Treatment Without any Delay And Treatment Options
2 minutes readThere are more reasons than cosmetic purposes to treat diastema or gapped teeth.
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Regular intake of ginger is a great choice for your health. But how much can you consume?
At a glance: The article lists five potent herbs suggested by the Siddha medicine system as herbal remedies to help prevent …
From cells to muscles, bones, hair, and skin, protein is present in almost every body part. Without proteins, your body …
Eight Most Common Questions You Might Have On TCM Answered
2 minutes read
Have none of your friends or relatives ever considered TCM, and you are the one to experiment first? Naturally, you …
Scientists attribute various sulfur compounds in garlic to their health benefits. Some bioactive compounds in garlic are Allicin, Alliin diallyl sulfide, …
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While seeking professional help from an anxiety therapist is crucial when needed, we often overlook the incredible power of positive …
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How Can Ayurveda Help Improve Brain Functions?
2 minutes readWith the increasing demand for natural and sustainable healthcare, Ayurveda can be a valuable tool in promoting brain health and …
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Positivity is important. The hope to wake up the next morning and see dawn is indeed essential. However, you must …
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5 Professional Tips For Healthy Teeth And Confident Smile
2 minutes readA nice smile is enough to create a good impression, and it is no exaggeration to say that a smile …
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Five Reasons Why You Should Get Gapped Teeth Treatment Without any Delay And Treatment Options
2 minutes readThere are more reasons than cosmetic purposes to treat diastema or gapped teeth.
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Bach flower remedies are natural remedies made from flowers that Edward Bach identified as having particular health properties.