In a paper published in Nature, scientists identified neurons in mice sending signals to the brain, triggering a decrease in movement, …

When your abdominal bloating is not due to a medical condition, there’s a sigh of relief because there are easy …

While being aware of the facts about vitamin D is very important, it is equally important not to be misled …

Unfortunately, some common skincare mistakes may harm your skin instead of enhancing it.

The DASH diet is often recommended for those with hypertension or risk of heart disease. However, the diet offers several …

For people who are going through a difficult time, hearing messages of toxic positivity can feel invalidating and dismissive of …

Yoga – Probably the most unorthodox way of all suggestions to gain weight!

Everyone needs vitamin D, but certain groups of people are more at risk for deficiency.

When radically different energy/taste foods are combined, your digestive system is overwhelmed, resulting in gas, bloating, and more toxins.

Occasional blood glucose spikes are not going to render any harm as serious as type 2 diabetes may cause. But …

Hormones naturally fluctuate at different stages of life, quite significantly during puberty, pregnancy, menstrual cycle, menopause, etc. Also, with age, …

With old age, you may be affected by various health problems and may fail to notice minor oral issues.