Periods can be really bad. It can be so worse that you need an off day from school or work. …
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5 Important Strategies And Useful Tips To Manage Prediabetes
4 minutes readPrediabetes is a big deal because it is your chance to prevent diabetes. And once your blood sugar levels reach …
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Oiling your hair regularly can provide numerous benefits for your hair health. From promoting hair growth to preventing damage, the …
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From simple lifestyle changes to specific memory techniques, these proven methods can help you enhance your memory and take your …
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GERD caused by lifestyle factors such as obesity and improper diet can be managed very well with home remedies.
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7 Surprising Benefits Of Coconut Water Other Than Hydration
3 minutes readCoconut water is becoming a preferred, delicious option for hydrating your body. The benefit does not end there, though.
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Top Eight Symptoms Of Intestinal Parasites You Should Know
2 minutes readNot all individuals with intestinal worms will experience symptoms. And some symptoms may be similar to those of other gastrointestinal …
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Oil heated beyond the smoke point results in the breaking of fats present in the oil. Further it continues to …
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While there is currently no cure for dementia, there are ways to lower the risk of developing the condition.
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Several studies show that bilingual individuals have improved cognitive function, including enhanced memory, better decision-making, and increased problem-solving skills.
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Unlike popular vegetable oils, olive oil is more stable at high temperatures, retaining beneficial compounds. Hence, it is safe to …
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The diet advises the consumption of fruits, vegetables, whole grains, nuts, seeds, etc., along with healthy fats such as olive …
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Kefir contains various vitamins and minerals, including vitamin B12, calcium, and magnesium, making it a nutritious addition to the diet.
Fatty liver is a condition affecting millions worldwide. There are two main types: Alcoholic fatty liver disease, caused by excessive …
It is wise to stock both extra virgin and refined olive oil for cooking and use according to the cooking …
All children have them, but they are enlarged in some, causing a few troubling symptoms during respiratory illnesses.
Scientists attribute various sulfur compounds in garlic to their health benefits. Some bioactive compounds in garlic are Allicin, Alliin diallyl sulfide, …
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While seeking professional help from an anxiety therapist is crucial when needed, we often overlook the incredible power of positive …
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How Can Ayurveda Help Improve Brain Functions?
2 minutes readWith the increasing demand for natural and sustainable healthcare, Ayurveda can be a valuable tool in promoting brain health and …
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Positivity is important. The hope to wake up the next morning and see dawn is indeed essential. However, you must …
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5 Professional Tips For Healthy Teeth And Confident Smile
2 minutes readA nice smile is enough to create a good impression, and it is no exaggeration to say that a smile …
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Five Reasons Why You Should Get Gapped Teeth Treatment Without any Delay And Treatment Options
2 minutes readThere are more reasons than cosmetic purposes to treat diastema or gapped teeth.
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Bach flower remedies are natural remedies made from flowers that Edward Bach identified as having particular health properties.