Certain foods contain amino acids and compounds crucial for maintaining healthy skin. These compounds have anti-inflammatory and antioxidant properties, which can help boost skin metabolism and protect against environmental stressors. These foods are commonly referred to as “superfoods” for the …
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CCF tea kindles your agni, persuading good digestion. It also encourages the body to flush out ama (toxins) in the GI tract. Hence, considered an Ayurveda staple for digestive issues, CCF tea is an excellent warm beverage with many benefits. In addition, good …
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Diabetes is a widespread issue that affects many people globally, but it is heartening to see that awareness is growing. Individuals with prediabetes are discovering ways to improve their health and delay or avoid the onset of diabetes. One of …
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Pancreatitis occurs when the pancreas becomes inflamed. It can either be acute, with sudden onset and short duration, or chronic, persisting over a longer period.
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Diabetes is not always easily recognisable by its common symptoms and various unusual cues can also indicate the condition. These include unexplained weight gain, persistent itchiness, cognitive difficulties, and skin infections.
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While Western medicine has had a significant impact on the healthcare system in India, the ancient medical practices of Ayurveda, Siddha, and Unani continue to coexist, offering alternative perspectives and treatments for those seeking a more holistic and natural approach …
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Non-alcoholic fatty liver disease (NAFLD) is a prevalent condition when excessive fat accumulates in the liver. This condition can have severe consequences, including inflammation, scarring, and progressive liver damage.
Yoga, which originated in India, is not only about improving flexibility or strength but is also a holistic practice that can improve mental sharpness, concentration, and focus.
Feeling stressed, tired, or out of balance? Adaptogens may be the natural boost you need. These ancient herbs are now gaining attention for their ability to calm the mind, support energy, and strengthen overall wellbeing.
Constipation is a condition when a person experiences difficulty passing stools or has fewer bowel movements than usual. The reasons for constipation can be many. Regardless of the cause, constipation is an annoying problem that requires quick relief. Don’t worry; …
CCF tea kindles your agni, persuading good digestion. It also encourages the body to flush out ama (toxins) in the GI tract. Hence, considered an Ayurveda staple for digestive issues, CCF tea is an excellent warm beverage with many benefits. In addition, good …
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Feeling overwhelmed by midlife anxiety and stress? This guide explores how effective yoga techniques, tailored for women over 40, can help you find your center, improve sleep, and reclaim your calm.
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Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems with some effort.
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While seeking professional help from an anxiety therapist is crucial when needed, we often overlook the incredible power of positive self-talk in managing anxiety. This internal dialogue can significantly impact our mental well-being, helping us cultivate resilience, self-confidence, and a …
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5 Professional Tips For Healthy Teeth And Confident Smile
4 minutes readA nice smile is enough to create a good impression, and it is no exaggeration to say that a smile can impact a person’s confidence.
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Five Reasons Why You Should Get Gapped Teeth Treatment Without any Delay And Treatment Options
3 minutes readThere are more reasons than cosmetic purposes to treat diastema or gapped teeth.
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Bach flower remedies are natural remedies made from flowers that Edward Bach identified as having particular health properties.