The movements are comparatively restricted in the last trimester due to increased weight and a large abdomen. Yoga during the …
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11 Yoga Asanas For Second Trimester, Safety, Tips & More
9 minutes readThough you feel physically and mentally energetic, the second trimester also has specific discomforts such as heartburn, digestive issues, and …
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Pancreatitis occurs when the pancreas becomes inflamed. It can either be acute, with sudden onset and short duration, or chronic, …
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It can be highly beneficial and rewarding to start practising yoga during the first trimester of pregnancy. This can greatly …
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Diabetes is not always easily recognisable by its common symptoms and various unusual cues can also indicate the condition. These …
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While Western medicine has had a significant impact on the healthcare system in India, the ancient medical practices of Ayurveda, …
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Hormones, chemical substances that undergo fluctuations throughout the day, play a crucial role in maintaining normal bodily functions. While hormonal …
Yoga, which originated in India, is not only about improving flexibility or strength but is also a holistic practice that …
Constipation is a condition when a person experiences difficulty passing stools or has fewer bowel movements than usual. The reasons …
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Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems …
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While seeking professional help from an anxiety therapist is crucial when needed, we often overlook the incredible power of positive …
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Nutrients, including magnesium, zinc, manganese, vitamins A, C, and E, B vitamins, and omega-3 fatty acids, help reduce stress levels. …