Fennel finds an important place not only in Chinese culture and cuisine but also in TCM and is always considered one of the simple health tips for everyone offering numerous benefits.
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Stroke is a condition wherein blood supply to the brain is temporarily disrupted which might cause damage to brain cells. Here is a little quiz on facts of Stroke. Take the test to find out if you know well about …
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Curcumin, the main ingredient in Turmeric, has antioxidants and anti-inflammatory properties. Hence, Turmeric masks have traditionally been used to treat skin problems from Acne to skin conditions such as Psoriasis.
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The health benefits of this simple root tend to be numerous as there is hardly a part of the human body the spice doesn’t help. Turmeric can help your skin too!
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If you are looking for a book on Ayurveda written in simple language and easily digestible format, then Idiot’s guides: Ayurveda can be a good read for you.
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Brain Foods for Students: What Indian Teenagers Should Eat to Focus, Remember, and Perform Better
18 minutes read
Every Indian parent knows the drill. Exams are approaching, the study table is out, and somewhere in the kitchen, a glass of Horlicks or Bournvita is being stirred into warm milk. It is an act of love — a parent’s …
Constipation is a condition when a person experiences difficulty passing stools or has fewer bowel movements than usual. The reasons for constipation can be many. Regardless of the cause, constipation is an annoying problem that requires quick relief. Don’t worry; …
CCF tea kindles your agni, persuading good digestion. It also encourages the body to flush out ama (toxins) in the GI tract. Hence, considered an Ayurveda staple for digestive issues, CCF tea is an excellent warm beverage with many benefits. In addition, good …
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All You Need to Know About Exam Stress in Teens: How Students Can Navigate It and What Parents Can Do About It
22 minutes readThe clock strikes 2 AM. Riya, a Class 12 student, is still hunched over her chemistry notes, surrounded by empty coffee cups and highlighters in every colour imaginable. Her board exams are three weeks away, and she hasn’t slept more …
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Feeling overwhelmed by midlife anxiety and stress? This guide explores how effective yoga techniques, tailored for women over 40, can help you find your center, improve sleep, and reclaim your calm.
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Though cognitive decline is common with ageing, older adults can take steps to slow this process and manage memory problems with some effort.
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5 Professional Tips For Healthy Teeth And Confident Smile
4 minutes readA nice smile is enough to create a good impression, and it is no exaggeration to say that a smile can impact a person’s confidence.
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Five Reasons Why You Should Get Gapped Teeth Treatment Without any Delay And Treatment Options
3 minutes readThere are more reasons than cosmetic purposes to treat diastema or gapped teeth.
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Bach flower remedies are natural remedies made from flowers that Edward Bach identified as having particular health properties.