When radically different energy/taste foods are combined, your digestive system is overwhelmed, resulting in gas, bloating, and more toxins.

For people who are going through a difficult time, hearing messages of toxic positivity can feel invalidating and dismissive of …

From simple lifestyle changes to specific memory techniques, these proven methods can help you enhance your memory and take your …

Clogged arteries or blockage in arteries can cause serious trouble, including heart attack and stroke. Healthy lifestyle choices help unclog …

Menstrual cramps are felt by more than half of menstruating women.

Water is the elixir of life, says Ayurveda, because proper water intake will ensure good digestion, nutrient absorption, and detoxification.

Here are a few natural remedies you can try at home to fight bad breath and wear your confidence.

Considering the diet for a short period to achieve specific health goals seems fine. But to follow it long-term, you …

Are you a woman in your 40s who may be approaching menopause and is experiencing annoying symptoms? It is ok …

Lifestyle modifications are inherent to achieving better blood sugar control. However, one size will not fit all, nor do the …

With old age, you may be affected by various health problems and may fail to notice minor oral issues.

Hormones naturally fluctuate at different stages of life, quite significantly during puberty, pregnancy, menstrual cycle, menopause, etc. Also, with age, …