health tips

Living with diabetes can be easy only if you make efforts to manage blood sugar levels at the optimal level.

Come summer, heavy sweating, constantly feeling thirsty and exhausted, and prickly heat rashes are common. With excessive sweating, your body loses not only water but also some vital minerals. Making up for the lost electrolytes is crucial, lest you may …

In this article: Natural remedies to stop premature greying of hair | Indian gooseberry | Onion juice | Kalonji seeds | Rosemary | Black tea | Herbal hair wash powder The shock of seeing the first grey hair, when totally …

Have you been feeling dull early in the morning? Want to revive your energetic days? Watch this video & know what advice Ayurveda offers you.

In this article, we are listing a few effective home remedies for persistent cough; use them religiously for two to three days and “poof”, the cough will disappear.

Bananas are perhaps one of the most popular fruits of all. Yet, not many might know that most other parts of the plant are edible too. In fact, they are not just edible but offer fascinating medicinal benefits as well!

Sometimes, your kitchen cabinet can become an effective medical kit! Here, we list a few home remedies that can relieve you from indigestion and its classic symptoms, stomach pain and gas.

Too much stress can break your days! In this ever-changing, fast-paced world, stress is a constant factor in everybody’s life. Learning how to handle it makes all the difference. Here are five easy tips to steer you in the right …

What is the Ayurveda perspective of Mental health? What are the simple things that you can practice in your everyday life to remain mentally healthy? Read on to know.

Have you ever heard of fermented foods and the many benefits they offer? If not, here is a quickie that tells you what fermented foods are, why they are good for you, and a list of them that are quite …