Bananas are perhaps one of the most popular fruits of all. Yet, not many might know that most other parts of the plant are edible too. In fact, they are not just edible but offer fascinating medicinal benefits as well!
health tips
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Sometimes, your kitchen cabinet can become an effective medical kit! Here, we list a few home remedies that can relieve you from indigestion and its classic symptoms, stomach pain and gas.
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Too much stress can break your days! In this ever-changing, fast-paced world, stress is a constant factor in everybody’s life. Learning how to handle it makes all the difference. Here are five easy tips to steer you in the right …
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What is the Ayurveda perspective of Mental health? What are the simple things that you can practice in your everyday life to remain mentally healthy? Read on to know.
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Have you ever heard of fermented foods and the many benefits they offer? If not, here is a quickie that tells you what fermented foods are, why they are good for you, and a list of them that are quite …
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The first step towards achieving mental health is to Be Happy. Living with Gratitude is a sure path that leads to happiness.
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We are sure you have heard about Oil pulling from your neighbour or a family member or on social media. And, you must have wondered if the hype about the several benefits this practice claims to offer is real.