Sometimes, your kitchen cabinet can become an effective medical kit! Here, we list a few home remedies that can relieve you from indigestion and its classic symptoms, stomach pain and gas.
health tips
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Too much stress can break your days! In this ever-changing, fast-paced world, stress is a constant factor in everybody’s life. Learning how to handle it makes all the difference. Here are five easy tips to steer you in the right …
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What is the Ayurveda perspective of Mental health? What are the simple things that you can practice in your everyday life to remain mentally healthy? Read on to know.
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Have you ever heard of fermented foods and the many benefits they offer? If not, here is a quickie that tells you what fermented foods are, why they are good for you, and a list of them that are quite …
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The first step towards achieving mental health is to Be Happy. Living with Gratitude is a sure path that leads to happiness.
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We are sure you have heard about Oil pulling from your neighbour or a family member or on social media. And, you must have wondered if the hype about the several benefits this practice claims to offer is real.