The early years of a child involve several milestones, and ensuring enough nutrition is crucial.
Dalia Al Andary, BS (Nutrition and Dietetics)
While it is essential to educate yourself on the foods to include, it is also important to know what foods to avoid or limit during pregnancy and what precautions you must take while cooking your food.
Many parents are worried about their children being obese and want to know how to help them maintain a healthy weight. Nutritionist Dalia walks you through the causes, risk factors, and prevention of childhood obesity.
Nowadays, most people have increased awareness about health and fitness. So, naturally, with awareness, you get a lot of questions.…