Herbs & Plants

Ancient Indian medical systems, including Ayurveda and Siddha, used Bacopa Monnieri (Brahmi) in several medicinal preparations. What are its uses? …

Fennel finds an important place not only in Chinese culture and cuisine but also in TCM and is always considered …

Is Ivy gourd good for diabetes management? Will it help weight loss? How to cook the gourds? Are there supplements?

Bananas are perhaps one of the most popular fruits of all. Yet, not many might know that most other parts …

Callicarpa tomentosa, a commonly found plant in various parts of the Indian subcontinent, is used for several purposes in ethnomedicine …

Moringa has interesting antioxidant activity with a significant presence of powerful antioxidants such as ascorbic acid, flavonoids, phenolics, and carotenoids.

The health benefits of this simple root tend to be numerous as there is hardly a part of the human …

Several ingredients in your kitchen cabinet may look too simple and naïve. Yet, they might be offering numerous health benefits. …

Quite often white sugar is frowned upon by health and wellness groups for its empty calories. However, would you believe …

Among the tips for a healthy immune system, cumin seeds top the table. The benefit does not end there, though. …