Sound healing therapy can surely help reduce stress and many other health conditions, says Olga, a Sound Healing therapist. A therapy that you will not only benefit from but also thoroughly enjoy.
Holistic Medicine
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If you have witnessed a group Tai Chi practice, you will accept the exercise form is graceful and has a striking charm. Equally fascinating are the benefits you get from the exercise. Hear them from a Tai Chi practitioner and …
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10 Lifestyle And Diet Tips To Manage Fibromyalgia Naturally
6 minutes readPeople with fibromyalgia often have an impaired quality of life. Many complain about pain most of the days, forcing them to restrict their daily life activities severely. Besides, the symptoms affect their work-life too.
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Ayurveda is an incredible science that cures not only the symptoms but the illness itself. Lifestyle disorders can reduce your quality of life immensely, and you are kind to yourself if you take steps to cure yourself of the condition, …
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Have you been feeling dull early in the morning? Want to revive your energetic days? Watch this video & know what advice Ayurveda offers you.
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The Ten Most Important Things You Must Know About Ayurveda
4 minutes readAyurveda is a fascinating science that promises complete cure to illnesses and promotes healthy living. Much as its popularity, many of you may still have several questions about the Ayurveda system and not clear about the basics.
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According to Charaka, taking Triphala daily with honey and ghee can make a person live for one hundred years without ageing and infections. Today, Ayurveda uses Triphala in the rejuvenation of patients of all ages and constitution.
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What Is Chinese Tui Na Massage? Know The Benefits And Uses
5 minutes readTuiNa has been in use for more than 2000 years. In ancient China, the “high art of physical touch” helped heal and alleviate ailments and only experts performed the therapy. Today, Chinese Massage TuiNa not only treats existing illnesses but …
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You simply can’t put down some books before finishing reading. Shinrin-Yoku: The Art and Science of Forest-Bathing is one such book with a compelling narration.
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What is the Ayurveda perspective of Mental health? What are the simple things that you can practice in your everyday life to remain mentally healthy? Read on to know.