Ayurveda is an incredible science that cures not only the symptoms but the illness itself. Lifestyle disorders can reduce your quality of life immensely, and you are kind to yourself if you take steps to cure yourself of the condition, be it obesity or diabetes or PCOD.
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What is the Ayurveda perspective of Mental health? What are the simple things that you can practice in your everyday life to remain mentally healthy? Read on to know.
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Panchakarma is considered to be the gem of Ayurveda sciences. What can you expect from this most sought after treatment of Ayurveda?
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Panchakarma is a set of five unique procedures, namely Vaman, Virechana, Basti, Nasya, and Raktamokshana. Read more for a detailed insight on Nasya Karma.