What is the Ayurveda perspective of Mental health? What are the simple things that you can practice in your everyday life to remain mentally healthy? Read on to know.
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Panchakarma is considered to be the gem of Ayurveda sciences. What can you expect from this most sought after treatment of Ayurveda?
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Panchakarma is a set of five unique procedures, namely Vaman, Virechana, Basti, Nasya, and Raktamokshana. Read more for a detailed insight on Nasya Karma.