medicinal spices

Regular intake of ginger is a great choice for your health. But how much can you consume?

Some kitchen ingredients are a darling for the medicinal value they have. Ginger is one such home remedy that will be helpful in relieving many common ailments that come every now and then.

Among the tips for a healthy immune system, cumin seeds top the table. The benefit does not end there, though. There are many simple health tips with these little seeds for everyone!

It is nothing new that Diabetes Mellitus is a lifestyle disease and is a dreadful one too. Why is it dreadful? Because once affected, if you do not educate yourself on managing the condition, it would manifest itself into several …

Several ingredients in your kitchen cabinet may look too simple and naïve. Yet, they might be offering numerous health benefits. One such ingredient is fenugreek.

Turmeric is an ancient Indian spice traditionally used in cooking and home remedies. Its uses are still relevant due to its exhaustive medicinal value.

Fennel finds an important place not only in Chinese culture and cuisine but also in TCM and is always considered one of the simple health tips for everyone offering numerous benefits.

Curcumin, the main ingredient in Turmeric, has antioxidants and anti-inflammatory properties. Hence, Turmeric masks have traditionally been used to treat skin problems from Acne to skin conditions such as Psoriasis.

The health benefits of this simple root tend to be numerous as there is hardly a part of the human body the spice doesn’t help. Turmeric can help your skin too!