Recipes

Constipation is a condition when a person experiences difficulty passing stools or has fewer bowel movements than usual. The reasons for constipation can be many. Regardless of the cause, constipation is an annoying problem that requires quick relief. Don’t worry; …

CCF tea kindles your agni, persuading good digestion. It also encourages the body to flush out ama (toxins) in the GI tract. Hence, considered an Ayurveda staple for digestive issues, CCF tea is an excellent warm beverage with many benefits. In addition, good …

Diabetes is a widespread issue that affects many people globally, but it is heartening to see that awareness is growing. Individuals with prediabetes are discovering ways to improve their health and delay or avoid the onset of diabetes. One of …

Kefir contains various vitamins and minerals, including vitamin B12, calcium, and magnesium, making it a nutritious addition to the diet.

Do try this healthy Moong Dal recipe and have it often for its taste, nutrient value, and health benefits.

Is home-cooked food healthy? Always. Two easy recipes with beaten rice to add to your cookbook today.

A caution here to note: Consuming too many at once is not advisable. 1 or 2 raw amla per day is completely fine. However, the predominant sour taste may not be appealing to many. Well, instead of taking raw amla, …

Green gram aka moong dal or mung beans are high in nutrition and offer several benefits. The green gram seeds are widely used in Asian cuisines, and there are several delicious recipes, too.

Who would say NO to an energy-boosting mid-day drink? If you are looking for one that is packed with nutrients too, it must be a double thumbs-up, right? Here is an easy-to-do drink, spiced buttermilk, made from Yogurt, Amla, and …

An often recommended super food for diabetics, bitter gourd, is quite bitter as the name suggests. This recipe is delicious though!