Children in their growing years often suffer from acute bronchitis that usually gets better without medicines. However, many parents do not have the right knowledge about how to treat their children naturally.
Expert Talk
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Expert Talk: Benefits Of Meditation And How To Do It Right!
8 minutes readTaming the intrusive thoughts, the so-called naughty monkeys is probably the most challenging part before you learn meditation! Tai Chi instructor Peter Castle shares his secrets of fruitful meditation.
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In Ayurveda, the two terms commonly used in the context of Diabetes Mellitus are Prameha and Madhumeha. There are 20 types of Prameha; Madhumeha is one of them and is compared to modern science’s Diabetes Mellitus.
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Not many of us know forests can breathe life into your senses. Literally! Forest bathing/Shinrin-Yoku does more good than you think!
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We All Love Music Alright! Do You Know Sound Can Heal You Too? Hear From This Therapist
6 minutes readSound healing therapy can surely help reduce stress and many other health conditions, says Olga, a Sound Healing therapist. A therapy that you will not only benefit from but also thoroughly enjoy.
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If you have witnessed a group Tai Chi practice, you will accept the exercise form is graceful and has a striking charm. Equally fascinating are the benefits you get from the exercise. Hear them from a Tai Chi practitioner and …
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Four Myths On Fruits Debunked And Six Benefits Of Fruits
5 minutes readNowadays, most people have increased awareness about health and fitness. So, naturally, with awareness, you get a lot of questions. So, many come to me asking if fruits will make them fat. Also, I get curious queries about the weight …
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10 Lifestyle And Diet Tips To Manage Fibromyalgia Naturally
6 minutes readPeople with fibromyalgia often have an impaired quality of life. Many complain about pain most of the days, forcing them to restrict their daily life activities severely. Besides, the symptoms affect their work-life too.
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Ayurveda is an incredible science that cures not only the symptoms but the illness itself. Lifestyle disorders can reduce your quality of life immensely, and you are kind to yourself if you take steps to cure yourself of the condition, …
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According to Charaka, taking Triphala daily with honey and ghee can make a person live for one hundred years without ageing and infections. Today, Ayurveda uses Triphala in the rejuvenation of patients of all ages and constitution.