Taming the intrusive thoughts, the so-called naughty monkeys is probably the most challenging part before you learn meditation! Tai Chi …
Expert Talk
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In Ayurveda, the two terms commonly used in the context of Diabetes Mellitus are Prameha and Madhumeha. There are 20 …
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Not many of us know forests can breathe life into your senses. Literally! Forest bathing/Shinrin-Yoku does more good than you …
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We All Love Music Alright! Do You Know Sound Can Heal You Too? Hear From This Therapist
3 minutes readSound healing therapy can surely help reduce stress and many other health conditions, says Olga, a Sound Healing therapist. A …
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