Reading Time: < 1 min How much do you know about Pranayama, the amazing practice of breath control?Test your knowledge with this quiz! 194 Quiz on Pranayama 1 / 8 This breathing technique, commonly known as “ocean breath,” is extensively used in vinyasa yoga. Kapalabhati Ujjayi Nadi shodhana Simhasana 2 / 8 Shitali pranayama is ________ Heat generating Invigorating Cooling Funny 3 / 8 Which of the below involves expelling bursts of air through the nostrils? Sama Vritti Bhramri Kumbaka Kapalabhati 4 / 8 Bhastrika pranayama is called ___ in layman’s terms Bellows breath Breath of victory Lions breath Cooling breath 5 / 8 Which of the below is commonly known as the humming bee breath? Shitkari Bhramari Anulom vilom Bhastrika 6 / 8 Nadi shodhana, how do you do it? Inhale and exhale deeply through both nostrils Inhale and exhale through alternate nostrils Make a wave-like sound by constricting the back of the throat None of the above 7 / 8 Surya bhedana pranayama involves Inhaling through the right and exhaling through the left nostril Inhaling through the left and exhaling through the right nostril Both of the above None of the above 8 / 8 Which of the below mudra is commonly used for practicing alternate nostril breathing? Dhyana mudra Vishnu mudra Anjali mudra All of the above Your score is The average score is 36% LinkedIn Facebook Twitter 0% Restart quiz Pranayama love4wellness We are a team dedicated to creating and curating content on a diverse array of health topics ranging from lifestyle change and yoga as a de-stressor to alternative medicine and wellness. Leave a Comment Cancel Reply previous post Oral Hygiene – How Well Do You Know About It? next post Vyadhi Kshamatwam – Ayurveda Perspective Of Immunity You may also like How Well Can You Recognise Stroke Symptoms? Find... Quiz On Childhood Illnesses: Test Yourself! Quiz On Urinary Tract Infection (UTI) Ayurveda Quiz – Test How Much you Know! A Fun Quiz On Amla (Indian Gooseberry) –... Quiz On Stroke – How Much Do You... Quiz On Siddha, An Ancient Medical System Of... Do You Know Well About Your Body? Take... Homeopathy Medical System – How Much Do You... Eye Health – What Do You Know? Take...
