How much do you know about Pranayama, the amazing practice of breath control?Test your knowledge with this quiz! 19 Quiz on Pranayama 1 / 8 This breathing technique, commonly known as “ocean breath,” is extensively used in vinyasa yoga. Kapalabhati Ujjayi Nadi shodhana Simhasana 2 / 8 Shitali pranayama is ________ Heat generating Invigorating Cooling Funny 3 / 8 Which of the below involves expelling bursts of air through the nostrils? Sama Vritti Bhramri Kumbaka Kapalabhati 4 / 8 Bhastrika pranayama is called ___ in layman’s terms Bellows breath Breath of victory Lions breath Cooling breath 5 / 8 Which of the below is commonly known as the humming bee breath? Shitkari Bhramari Anulom vilom Bhastrika 6 / 8 Nadi shodhana, how do you do it? Inhale and exhale deeply through both nostrils Inhale and exhale through alternate nostrils Make a wave-like sound by constricting the back of the throat None of the above 7 / 8 Surya bhedana pranayama involves Inhaling through the right and exhaling through the left nostril Inhaling through the left and exhaling through the right nostril Both of the above None of the above 8 / 8 Which of the below mudra is commonly used for practicing alternate nostril breathing? Dhyana mudra Vishnu mudra Anjali mudra All of the above Your score is The average score is 54% LinkedIn Facebook Twitter 0% Restart quiz Pranayama 0 previous post Oral Hygiene – How Well Do You Know About It? next post Vyadhi Kshamatwam – Ayurveda Perspective Of Immunity You may also like Quiz On Siddha, An Ancient Medical System Of... Do You Know Well About Your Body? Take... Homeopathy Medical System – How Much Do You... Eye Health – What Do You Know? Take... Learn Yoga With Free Beginner-Friendly Video Tutorials Test Your Knowledge On Yoga With This Fun... The Right Yoga Mat – How Do I... 6 Practical Tips For Yoga Practice At Home Yoga For Beginners – Where To Start Oral Hygiene – How Well Do You Know... Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. We will be storing and handling your data entered on this comment form. At love4wellness, we are committed to protecting your privacy. By using this form, you consent to our use of your data.
