health tips

A nicely and regularly done Snana (bath) has plenty of health benefits.

Are you a woman in your 40s who may be approaching menopause and is experiencing annoying symptoms? It is ok to feel not ok.

Being heart-friendly and lipid-friendly, having a good load of antioxidants, a decent amount of essential minerals, and an impressive share of vitamin E makes almonds a great choice to start your day with.

Doctors are divided about starting thyroid medication to treat subclinical hypothyroidism. Interestingly, certain yoga poses can help improve thyroid function.

Here are a few natural remedies you can try at home to fight bad breath and wear your confidence.

Water is the elixir of life, says Ayurveda, because proper water intake will ensure good digestion, nutrient absorption, and detoxification.

Some lifestyle changes and natural remedies from Homeopathy, TCM, Ayurveda can help prevent & shrink uterine fibroids.

Lifestyle choices such as less physical activity and unhealthy food habits have a significant role in causing high blood pressure.

Modern medicine identifies gall stones and alcohol consumption as the major causes of pancreatitis. Ancient medicines do not think so.

Following some simple natural remedies can help you get through your day without much discomfort from your runny nose.