How much do you know about Pranayama, the amazing practice of breath control?Test your knowledge with this quiz!
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Some would want physical fitness; some would want mental peace and happiness. Yoga is a regimen that is capable of …
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Homeopathy is a alternative medicine system that was developed some 200 years ago. Here is a quiz to test your …
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The traditional system of medicine, Ayurveda, has been a head-turner for a few decades now, and for good reasons. Wellness …
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Loaded with medicinal qualities, Amla commonly called the Indian Gooseberry is capable of offering you many health benefits. How much …
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Proper nutrition is an essential aspect of a healthy lifestyle. The right amount of nutrition will take care of your …