Loaded with medicinal qualities, Amla commonly called the Indian Gooseberry is capable of offering you many health benefits. How much …
Food And Health
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All You Need To Know About Fennel In TCM – Health Benefits, Uses, And Preparation Tips
4 minutes readFennel finds an important place not only in Chinese culture and cuisine but also in TCM and is always considered …
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The health benefits of this simple root tend to be numerous as there is hardly a part of the human …
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Ancient Indian medical systems, including Ayurveda and Siddha, used Bacopa Monnieri (Brahmi) in several medicinal preparations. What are its uses? …
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This study says the consumption of 2.5 g dry bitter gourd (equivalent to 50 g fresh bitter gourd) may depict …
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Amla is one of those fruits that offer huge health benefits. Regular consumption in small amounts or doses is excellent …
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Who would say NO to an energy-boosting mid-day drink? If you are looking for one that is packed with nutrients …
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The health benefits of the humble fruit Amla is widely known and hence has garnered much interest among the scientific …
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An often recommended super food for diabetics, bitter gourd, is quite bitter as the name suggests. This recipe is delicious …
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Proper nutrition is an essential aspect of a healthy lifestyle. The right amount of nutrition will take care of your …