Ayurveda

Learning about Ayurveda food combining rules is hugely helpful and is one of the first few steps towards holistic wellness.

While Western medicine has had a significant impact on the healthcare system in India, the ancient medical practices of Ayurveda, …

Non-alcoholic fatty liver disease (NAFLD) is a prevalent condition when excessive fat accumulates in the liver. This condition can have …

In Ayurveda, asthma is attributed to indigestion, nervous system deterioration, and imbalances caused by mental and physical stress.

With the increasing demand for natural and sustainable healthcare, Ayurveda can be a valuable tool in promoting brain health and …

The world of alternative medicine is vast and exciting, and these five books offer an excellent starting point for anyone …

A Dosha imbalance triggers hair problems, such as hair loss, dandruff, dry scalp, dull hair, split ends, hair thinning, etc. By adopting …

When radically different energy/taste foods are combined, your digestive system is overwhelmed, resulting in gas, bloating, and more toxins.

According to Ayurveda, drinking warm water is a very simple habit offering several benefits.

A nicely and regularly done Snana (bath) has plenty of health benefits.