Your skin’s breaking out like a teen, flaking like pastry, and suddenly you’re besties with your tweezers? Welcome to the …
menopause
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“I eat the same, move the same—but the belly’s just… there.” Sound familiar? You’re not imagining it. Menopause belly is …
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Struggling to sleep during your 40s or 50s? You’re not alone. Menopause and perimenopause can wreak havoc on your sleep …
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Is Memory Loss During Menopause Temporary? Our 40s are a time of incredible strength, insight, and transformation—but they can also …
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Struggling to find the right words. Walk into a room and totally blank on why you went in. Forgetting birthdays, …
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A study from University College London found that an astonishing 90% of women who have gone through menopause had no …
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One of the most common conditions associated with menopause is Osteoporosis. Would you be surprised to know that you can …
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13 Most Common Menopause Symptoms And Useful Tips To Manage
5 minutes readAre you a woman in your 40s who may be approaching menopause and is experiencing annoying symptoms? It is ok …