health tips

Cataracts are common in older people. Proteins begin to create clumps in the eye, causing a dense and cloudy area in the otherwise normally clear lens of the eye and obstruct the vision.

In the eager quest for a healthy life, we carefully plan our meals to ensure our bodies receive all the essential nutrients they need. However, it’s not just about what we eat but how effectively our bodies absorb those nutrients.

No doubt, sugarcane juice is a great beverage with numerous health benefits. However, the timing of consumption plays a crucial role in reaping the full benefits of this drink.

Oiling your hair regularly can provide numerous benefits for your hair health. From promoting hair growth to preventing damage, the use of hair oils has been a longstanding hair care practice.

From simple lifestyle changes to specific memory techniques, these proven methods can help you enhance your memory and take your mental game to the next level.

While there is currently no cure for dementia, there are ways to lower the risk of developing the condition.

A Dosha imbalance triggers hair problems, such as hair loss, dandruff, dry scalp, dull hair, split ends, hair thinning, etc. By adopting a healthy Ayurvedic lifestyle and by practising Dinacharya, your doshas remain in balance.

When your abdominal bloating is not due to a medical condition, there’s a sigh of relief because there are easy ways to reduce bloating, including the right dietary habits, a healthy lifestyle, yoga, etc.

Unfortunately, some common skincare mistakes may harm your skin instead of enhancing it.

When radically different energy/taste foods are combined, your digestive system is overwhelmed, resulting in gas, bloating, and more toxins.