diabetes

Diabetes is a widespread issue that affects many people globally, but it is heartening to see that awareness is growing. Individuals with prediabetes are discovering ways to improve their health and delay or avoid the onset of diabetes. One of …

Diabetes is not always easily recognisable by its common symptoms and various unusual cues can also indicate the condition. These include unexplained weight gain, persistent itchiness, cognitive difficulties, and skin infections. 

Prediabetes is a big deal because it is your chance to prevent diabetes. And once your blood sugar levels reach the optimal range, it won’t be hard to maintain.

Unlike popular vegetable oils, olive oil is more stable at high temperatures, retaining beneficial compounds. Hence, it is safe to use olive oil for all types of cooking, including deep frying.

Occasional blood glucose spikes are not going to render any harm as serious as type 2 diabetes may cause. But consistent spikes over a long period are surely not good.

At a glance: The article lists five potent herbs suggested by the Siddha medicine system as herbal remedies to help prevent or delay the onset of diabetes. Diabetes is a chronic disease which is better prevented because the issues it can …

Lifestyle modifications are inherent to achieving better blood sugar control. However, one size will not fit all, nor do the lifestyle modifications.

Studies show that including about 20% protein in every meal will help control blood sugar spikes. This is particularly helpful in people with diabetes who are likely to suffer from blood sugar spikes if not careful in their food intake.

Is Ivy gourd good for diabetes management? Will it help weight loss? How to cook the gourds? Are there supplements?

In Ayurveda, the two terms commonly used in the context of Diabetes Mellitus are Prameha and Madhumeha. There are 20 types of Prameha; Madhumeha is one of them and is compared to modern science’s Diabetes Mellitus.