Videos

Stroke is a condition wherein blood supply to the brain is temporarily disrupted which might cause damage to brain cells. …

Can you reverse diabetes? A quite common question nowadays! Can you, actually? Well, it is yes, and no.

When we say inversions, the one pose that most people immediately visualise is the headstand or Sirsasana. Hence, many of …

If you start treating your cold symptoms as soon as they start appearing, there is a good amount of chance …

A caution here to note: Consuming too many at once is not advisable. 1 or 2 raw amla per day …

When you are not considering these three factors, your search for the right yoga class would be wild goose chase!

In the age of digital devices, educating yourself about mental health has become crucial than ever. To learn more, watch …

Have you been feeling dull early in the morning? Want to revive your energetic days? Watch this video & know …

Quite often white sugar is frowned upon by health and wellness groups for its empty calories. However, would you believe …

Are you one of those who are not bothered about losing a few hours of sleep to finish your work? …