Holistic Medicine

With the increasing demand for natural and sustainable healthcare, Ayurveda can be a valuable tool in promoting brain health and overall well-being.

The world of alternative medicine is vast and exciting, and these five books offer an excellent starting point for anyone interested in exploring this fascinating field.

A Dosha imbalance triggers hair problems, such as hair loss, dandruff, dry scalp, dull hair, split ends, hair thinning, etc. By adopting a healthy Ayurvedic lifestyle and by practising Dinacharya, your doshas remain in balance.

When radically different energy/taste foods are combined, your digestive system is overwhelmed, resulting in gas, bloating, and more toxins.

According to Ayurveda, drinking warm water is a very simple habit offering several benefits.

At a glance: The article lists five potent herbs suggested by the Siddha medicine system as herbal remedies to help prevent or delay the onset of diabetes. Diabetes is a chronic disease which is better prevented because the issues it can …

A nicely and regularly done Snana (bath) has plenty of health benefits.

Have none of your friends or relatives ever considered TCM, and you are the one to experiment first? Naturally, you are bound to have a few questions about the ancient medicine system, its approach, treatment methods, and safety.

Bach flower remedies are natural remedies made from flowers that Edward Bach identified as having particular health properties.

Water is the elixir of life, says Ayurveda, because proper water intake will ensure good digestion, nutrient absorption, and detoxification.