The normal blood pressure of an adult is 120/80. When it is less than 90/60, an adult is said to …
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When radically different energy/taste foods are combined, your digestive system is overwhelmed, resulting in gas, bloating, and more toxins.
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Have none of your friends or relatives ever considered TCM, and you are the one to experiment first? Naturally, you …
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Is Ivy gourd good for diabetes management? Will it help weight loss? How to cook the gourds? Are there supplements?
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Now, along with cosmetics, you can strike off soap and shampoo as well from your shopping list. And, go all …
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An estimated 10% to 30% of adults suffer from heartburn at least once a month. Most of them reach out …
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Water aerobics exercises not only provide the intended benefits to practising seniors but is entirely fun!
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Would you be surprised to know that regularly consuming these herbs would help fight fatigue and boost your energy levels?
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Some kitchen ingredients are a darling for the medicinal value they have. Ginger is one such home remedy that will …
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Is it one of your bad days giving you a fearful headache? Don’t let the pain spoil your day. Try …