visceral fat

From CT scans to smart scales and tape measures, understand all the ways doctors and men can accurately measure deep abdominal visceral fat.

Goal: Empower the reader with the knowledge of clinical blood tests that reveal hidden visceral fat risk, even with a normal weight. Audience Focus: Men who use annual blood tests and want to know what to ask their doctor about. …

After 40, your body changes—and so does your fat. Here’s why visceral fat becomes your biggest health risk.

Your waistline can reveal what the scale can’t — how much hidden visceral fat you’re carrying. Find out how to measure correctly, what your numbers mean, and how to bring them down with simple daily habits.

When you hit your 40s, you might notice your body doesn’t respond to food and exercise the way it used to. You eat the same, you move the same—but the belly expands differently. That’s visceral fat at work—the kind that …

Men over 40 often notice their waistline expanding despite no big changes in diet or exercise. Here’s why belly fat shows up—and how to tackle it.