Digital Content, Sensible Choices: A Balanced Guide for Students and Parents Jansi Vaithinathan March 6, 2026 16 minutes read The Digital Reality Consider this for a moment: a 2023 study by IIM Rohtak, which surveyed nearly 39,000 young Indians, found that youth aged 18 to 25 spend an average of 7 hours a day on social media alone. That …