health tips

Water is the elixir of life, says Ayurveda, because proper water intake will ensure good digestion, nutrient absorption, and detoxification.

Some lifestyle changes and natural remedies from Homeopathy, TCM, Ayurveda can help prevent & shrink uterine fibroids.

Lifestyle choices such as less physical activity and unhealthy food habits have a significant role in causing high blood pressure.

Modern medicine identifies gall stones and alcohol consumption as the major causes of pancreatitis. Ancient medicines do not think so.

Following some simple natural remedies can help you get through your day without much discomfort from your runny nose.

Canker sores though bothersome, usually settle on their own in a few days. To quicken healing, there are effective home remedies that you can try.

Menstrual cramps are felt by more than half of menstruating women.

If you thought stool softeners were the remedy for hemorrhoids, you are mistaken. Quite some home remedies work like a charm!

Sore throats are painful, and relief from the irritation and pain is truly relieving! Ginger and the honey combo works.

An estimated 10% to 30% of adults suffer from heartburn at least once a month. Most of them reach out to OTC antacids for relief. Instead, try these natural remedies for heartburn.