health tips

Canker sores though bothersome, usually settle on their own in a few days. To quicken healing, there are effective home remedies that you can try.

Menstrual cramps are felt by more than half of menstruating women.

If you thought stool softeners were the remedy for hemorrhoids, you are mistaken. Quite some home remedies work like a charm!

Sore throats are painful, and relief from the irritation and pain is truly relieving! Ginger and the honey combo works.

An estimated 10% to 30% of adults suffer from heartburn at least once a month. Most of them reach out to OTC antacids for relief. Instead, try these natural remedies for heartburn.

Often overlooked, but a much essential aspect for a joyous living is mental health. Having a hobby can be good for your mental health. It gives you something to look forward to, something that would give you a much-needed break from your …

Herbal teas are a great add on to your regular diet as they are brimming with many super health benefits; immunity, heart health, brain health, refreshing and rejuvenating are a few to mention!

Volunteering brings in a sense of belonging. After all, humans are social animals, and being a part of a larger community helps us thrive in every way.

Children in their growing years often suffer from acute bronchitis that usually gets better without medicines. However, many parents do not have the right knowledge about how to treat their children naturally.

Muscle stiffness is a chief reason for neck and shoulder pain. Yoga is a wonderful way to relax and rejuvenate your muscle tissues.