ayurveda

When radically different energy/taste foods are combined, your digestive system is overwhelmed, resulting in gas, bloating, and more toxins.

According to Ayurveda, drinking warm water is a very simple habit offering several benefits.

Water is the elixir of life, says Ayurveda, because proper water intake will ensure good digestion, nutrient absorption, and detoxification.

Have you been feeling dull early in the morning? Want to revive your energetic days? Watch this video & know what advice Ayurveda offers you.

Ayurveda is a fascinating science that promises complete cure to illnesses and promotes healthy living. Much as its popularity, many of you may still have several questions about the Ayurveda system and not clear about the basics.

According to Charaka, taking Triphala daily with honey and ghee can make a person live for one hundred years without ageing and infections. Today, Ayurveda uses Triphala in the rejuvenation of patients of all ages and constitution.

The traditional system of medicine, Ayurveda, has been a head-turner for a few decades now, and for good reasons. Wellness…

If you are looking for a book on Ayurveda written in simple language and easily digestible format, then Idiot’s guides: Ayurveda can be a good read for you.

We are sure you have heard about Oil pulling from your neighbour or a family member or on social media. And, you must have wondered if the hype about the several benefits this practice claims to offer is real.

Confused if Ayurveda is for you or not? Before delving into Ayurveda cure and remedies, it is good to gain a basic understanding of Ayurveda.