Posts related to women’s health, including pregnancy, hormones, and menopause.
Is Memory Loss During Menopause Temporary? Our 40s are a time of incredible strength, insight, and transformation—but they can also bring a few unwelcome surprises. One of the most common (yet least talked about) is memory loss. Whether it’s forgetting …
Struggling to find the right words. Walk into a room and totally blank on why you went in. Forgetting birthdays, anniversaries, and appointments. Sounds familiar? If you’re approaching your 50s, you might face forgetfulness and brain fog more than ever. …
A study from University College London found that an astonishing 90% of women who have gone through menopause had no prior knowledge about it. Additionally, 60% of these women only sought help after they started experiencing symptoms. It’s no surprise …
While anyone can suffer from constipation, there are more reasons for pregnant women to have problems with bowel movements. Typically, 16 to 39% of expecting moms suffer from constipation at some point during pregnancy.
The movements are comparatively restricted in the last trimester due to increased weight and a large abdomen. Yoga during the third trimester aims to stretch your muscles, improve energy levels, relieve minor discomforts like heartburn and constipation, and keep the …
Though you feel physically and mentally energetic, the second trimester also has specific discomforts such as heartburn, digestive issues, and aches and pains. And as you rightly guessed, yoga can help manage those discomforts.
It can be highly beneficial and rewarding to start practising yoga during the first trimester of pregnancy. This can greatly assist with the entire pregnancy.
Hormones, chemical substances that undergo fluctuations throughout the day, play a crucial role in maintaining normal bodily functions. While hormonal imbalances can affect both males and females, they are more prevalent among females, particularly during phases such as puberty, pregnancy, …
Constipation is common during pregnancy, with around 2 out of 5 pregnant women experiencing this discomfort for various reasons.
Morning sickness, constipation, heartburn, sleeplessness, bloating, backaches, swollen feet, and cravings are just a part of the long list of symptoms during pregnancy. Is dry cough one of them? Are you wondering if your dry cough is pregnancy-related?