Hormones, chemical substances that undergo fluctuations throughout the day, play a crucial role in maintaining normal bodily functions. While hormonal imbalances can affect both males and females, they are more prevalent among females, particularly during phases such as puberty, pregnancy, …
Home Remedies
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Ayurveda Can Help You Manage Asthma Symptoms. Here Is How.
7 minutes readIn Ayurveda, asthma is attributed to indigestion, nervous system deterioration, and imbalances caused by mental and physical stress.
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Constipation is common during pregnancy, with around 2 out of 5 pregnant women experiencing this discomfort for various reasons.
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Morning sickness, constipation, heartburn, sleeplessness, bloating, backaches, swollen feet, and cravings are just a part of the long list of symptoms during pregnancy. Is dry cough one of them? Are you wondering if your dry cough is pregnancy-related?
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A regular bowel movement is as important as any other bodily process. When your bowel movements are less than three times a week, you are said to suffer from constipation. Constipation can be uncomfortable, and acting on it at the …
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The normal blood pressure of an adult is 120/80. When it is less than 90/60, an adult is said to have low blood pressure. When low blood pressure is not caused by an underlying medical condition, you can try managing …
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Nutrients, including magnesium, zinc, manganese, vitamins A, C, and E, B vitamins, and omega-3 fatty acids, help reduce stress levels. Hence, including foods high in these nutrients can alleviate stress and anxiety naturally.
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Children, especially those on formula feed, are more susceptible to earaches. Finding the right remedies can help children find relief from ear pain.
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Manage Menstrual Cramps & Other Period Symptoms: Good Foods, Bad Foods, Helpful Herbs, Therapies, And Exercise
9 minutes readPeriods can be really bad. It can be so worse that you need an off day from school or work. Are you one such woman who is often duvet-bound during your menstrual cycle?
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5 Important Strategies And Useful Tips To Manage Prediabetes
7 minutes readPrediabetes is a big deal because it is your chance to prevent diabetes. And once your blood sugar levels reach the optimal range, it won’t be hard to maintain.