Yoga

In modern days, many accessories have found their way into yoga. So, the question arises, do I need any of …

How much do you know about Pranayama, the amazing practice of breath control?Test your knowledge with this quiz!

If its been hard to make it to a studio class, here is a guide to change your home a …

Yoga mat, one of the essential props for yoga practice, is available in too many types. How do you find …

You might be in your twenties or forties, and you might be new to Yoga. Perplexed about where to start? …

Some would want physical fitness; some would want mental peace and happiness. Yoga is a regimen that is capable of …

Nothing seems to slow down, from your personal goals to milestones at work! You may like racing, very well, but …

Yoga is a science beneficial to young and old alike when performed the right way. Here are a few easy …

When you are not considering these three factors, your search for the right yoga class would be wild goose chase!

Decided to join a yoga class? Excellent! You are in for an exciting roller coaster ride. Many mental and physical …