Yoga – Probably the most unorthodox way of all suggestions to gain weight!
Holistic Wellness
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With old age, you may be affected by various health problems and may fail to notice minor oral issues.
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A nice smile is enough to create a good impression, and it is no exaggeration to say that a smile can impact a person’s confidence.
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Some asanas, when done wrongly, can cause injuries. So exercise caution when you are self-taught.
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