Anxiety is a much-needed mechanism that human bodies have been adapted to since time immemorial. But when you get anxious for non-threatening reasons, it becomes a problem that has to be attended to.
Author
Wendy Dignan, Psychologist & Mental Health Expert
Wendy Dignan, Psychologist & Mental Health Expert
Wendy Dignan, a psychologist, has a private practice at Alderly Edge in Cheshire. She consults people internationally through Zoom. An amazingly positive person, she has also got the Fearless Female online digital group, where she connects with women who need help with anxiety issues. She is actively engaged doing FaceBook live and also offers courses on Anxiety to help women deal with anxiety issues and overcome anxiety. She has also won the Mental health provider of the year 2020 award for private practice.